Chikwama cha masewera, thumba lopyapyala kwambiri la lamba wolimbitsa thupi, chikwama chamasewera choyenera kuyenda maulendo ataliatali chikhoza kusindikizidwa mwamakonda

Kufotokozera Kwachidule:

• 1. Zipangizo zapamwamba: Nsalu ya nayiloni/Lycra yonyowa, youma mwachangu, yotambasuka, yotsukidwa komanso yofewa kwambiri. Ndi yopepuka, yopyapyala komanso yopanda mamba, kotero simungamve bwino mukamaivala.
• 2. [Lamba Wotanuka] Lamba wotanuka wosinthika bwino umakulunga m'chiuno mwamphamvu komanso momasuka kuti uchepetse kukangana. Woyenera kuzungulira m'chiuno mainchesi 26-50 (pafupifupi 66-127 cm).
• 3. Yogwira ntchito zambiri: Tetezani zida zanu ndi katundu wanu ku madzi, chinyezi, thukuta, mvula, chipale chofewa. Yabwino kwambiri pothamanga m'dziko lonselo, kuthamanga, kuyenda, kukwera njinga, kuyenda, Zumba, kubisalira, kuzungulira, ndi zina zotero. Ndi masewera olimbitsa thupi osiyanasiyana a makina, monga makina opumira, makina ozungulira ndi zina zotero.
• 4. Thupi laling'ono komanso lalikulu: Chikwama chosungiramo zinthu chamkati chomwe chili mkati mwake chingathe kuyika ndikulekanitsa makiyi kuti chisakandane ndi chophimba cha foni kapena zinthu zina zamtengo wapatali. Chili ndi dzenje la chingwe cha mahedifoni kuti chingwe chanu cha earbud chizitha kulowa.