Chikwama chokokera chamakono chosalowa madzi cholimba chokhala ndi chikwama chachikulu chokokera masewera olimbitsa thupi

Kufotokozera Kwachidule:

• 1. Chikwama chokokera chosalowa madzi — Nsalu yosalowa madzi yokhala ndi zigawo ziwiri imathandiza kuti thumba likhale louma komanso kuti lisaope mvula. Yopangidwa ndi nsalu yolimba komanso yolimba ya nayiloni, sikophweka kukanda kapena kung'amba. Chilichonse mkati mwanu chidzatetezedwa bwino.
• 2. Kuchuluka kwakukulu - chikwama chachikulu chamasewera, chomwe chimatha kusungiramo zovala, nsapato, masilipasi, matawulo, ma laputopu, mabuku ophunzirira, mabotolo amadzi, zinthu zatsiku ndi tsiku, ndi zina zotero. Chikwama chakutsogolo cha zipi ndi matumba ena ang'onoang'ono ndi abwino kwambiri posankha zinthu zazing'ono monga mafoni am'manja, makiyi, ma ID card, zodzoladzola, ma wallet, ndi zina zotero.
• 3. Zingwe zazikulu zosinthika - Zingwe zazikulu kwambiri zimatha kusinthidwa ndipo sizikulu kwambiri kuvala. Chipinda chachikulu chimatsekedwa ndi chingwe chokokera kuti chizipezeka mosavuta.
• 4. Kugwiritsa ntchito mosiyanasiyana - Chikwama chokokera ndi choyenera amuna ndi akazi pazochitika zosiyanasiyana monga masewera olimbitsa thupi, yoga, kusambira, masewera olimbitsa thupi, masewera, gombe, kuthamanga, kuyenda pansi, kukagona m'misasa, ma picnic, maulendo, maulendo a tsiku limodzi, kugula zinthu, kugona m'mabedi, matumba a m'mbuyo, ndi zina zotero. Ndi mphatso yabwino kwambiri kwa mabanja ndi abwenzi.